{"id":21,"date":"2020-09-26T11:39:27","date_gmt":"2020-09-26T09:39:27","guid":{"rendered":"http:\/\/laparenthese-banon.com\/GTMC\/?page_id=21"},"modified":"2020-10-29T18:43:47","modified_gmt":"2020-10-29T17:43:47","slug":"itinerance-sur-la-gtmc","status":"publish","type":"page","link":"https:\/\/laparenthese-banon.com\/GTMC\/","title":{"rendered":"Itin\u00e9rance sur la GTMC"},"content":{"rendered":"\n<h2 class=\"has-large-font-size wp-block-heading\">De Riom \u00e0 L&rsquo;Aigoual en VTT<\/h2>\n\n\n\n<p>R\u00e9cit de notre voyage \u00e0 v\u00e9lo sur la GTMC en Ao\u00fbt 2020.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>Ce n&rsquo;est pas parce que les chemins sont l\u00e0 que l&rsquo;on roule, c&rsquo;est parce qu&rsquo;on roule qu&rsquo;on trouve des chemins &#8230;<\/p><cite>Livre 3 des dialogues de Lao tsee<\/cite><\/blockquote>\n\n\n\n<figure class=\"wp-block-pullquote is-style-default\" style=\"border-color:#eeeeee\"><blockquote class=\"has-text-color\" style=\"color:#2c5b76\"><p>480 km pour 12000 de d\u00e9nivel\u00e9 positif<br>et 12100 de descente.<\/p><cite>La GTMC des Puys \u00e0 l&rsquo;\u00e9puisette ou comment deux zouaves en v\u00e9locip\u00e8de ralli\u00e8rent fi\u00e8rement les volcans \u00e0 la m\u00e9diterran\u00e9e, bien que pour celle-ci l&rsquo;aventure se termina un peu plus t\u00f4t &#8230;<\/cite><\/blockquote><\/figure>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\">Le trac\u00e9 du parcours<\/h2>\n\n\n\n<p>D\u00e9part de la gare de Riom, arriv\u00e9e 9 jours plus tard \u00e0 Le Vigan.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/09\/GTMC_GEN_routesBis.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"494\" height=\"1024\" src=\"http:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/09\/GTMC_GEN_routesBis-494x1024.jpg\" alt=\"\" class=\"wp-image-27\" srcset=\"https:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/09\/GTMC_GEN_routesBis-494x1024.jpg 494w, https:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/09\/GTMC_GEN_routesBis-145x300.jpg 145w, https:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/09\/GTMC_GEN_routesBis.jpg 640w\" sizes=\"auto, (max-width: 494px) 100vw, 494px\" \/><\/a><figcaption>Le trac\u00e9 de notre GTMC adapt\u00e9e.<\/figcaption><\/figure>\n\n\n\n<p>Se reporter \u00e0 la page <strong><a href=\"https:\/\/laparenthese-banon.com\/GTMC\/la-carte-du-parcours\/\">\u00ab\u00a0La Carte du Parcours\u00a0\u00bb<\/a><\/strong> pour visualiser la carte interactive et t\u00e9l\u00e9charger <strong><a href=\"https:\/\/laparenthese-banon.com\/GTMC\/la-carte-du-parcours\/#LaTRACEGPS\">les traces GPS<\/a><\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"401\" src=\"https:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/10\/GTMC_Altitude_GENEtapes-1024x401.png\" alt=\"\" class=\"wp-image-693\" srcset=\"https:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/10\/GTMC_Altitude_GENEtapes-1024x401.png 1024w, https:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/10\/GTMC_Altitude_GENEtapes-300x118.png 300w, https:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/10\/GTMC_Altitude_GENEtapes-768x301.png 768w, https:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/10\/GTMC_Altitude_GENEtapes-500x196.png 500w, https:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/10\/GTMC_Altitude_GENEtapes-800x314.png 800w, https:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/10\/GTMC_Altitude_GENEtapes-1280x502.png 1280w, https:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/10\/GTMC_Altitude_GENEtapes-1920x752.png 1920w, https:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/10\/GTMC_Altitude_GENEtapes-1536x602.png 1536w, https:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/10\/GTMC_Altitude_GENEtapes-2048x803.png 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption>Le profil altim\u00e9trique de notre p\u00e9riple (12000 m D+ et 12100 m de D-)<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\">Les z\u00f4teurs<\/h2>\n\n\n\n<figure class=\"wp-block-pullquote is-style-default\"><blockquote><p>A 2 \u00e9videmment on p\u00e9dale 2 fois plus !<\/p><cite>Mais on arrive pourtant au m\u00eame endroit &#8230;<\/cite><\/blockquote><\/figure>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"736\" src=\"https:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/10\/Zoteurs_DLO_R.jpg\" alt=\"\" class=\"wp-image-333\" srcset=\"https:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/10\/Zoteurs_DLO_R.jpg 425w, https:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/10\/Zoteurs_DLO_R-173x300.jpg 173w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size\">Denis,<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><em>Le benjamin, agronome sp\u00e9cialiste des fruits tropicaux et globe trotteur, aime les longues journ\u00e9es pleine nature, et les longues soir\u00e9es gustatives.<\/em><br><em>(si possible m\u00e9rit\u00e9es, ou pas)<\/em><\/p>\n\n\n\n<p class=\"has-normal-font-size\">Maxime favorite sur le parcours :<br><strong>\u00a0\u00bb Un petit caf\u00e9 le matin <\/strong><br><strong>et tout va bien !\u00a0\u00bb.<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"655\" src=\"https:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/10\/Zoteurs_CLO_R.jpg\" alt=\"\" class=\"wp-image-334\" srcset=\"https:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/10\/Zoteurs_CLO_R.jpg 570w, https:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/10\/Zoteurs_CLO_R-261x300.jpg 261w, https:\/\/laparenthese-banon.com\/GTMC\/wp-content\/uploads\/2020\/10\/Zoteurs_CLO_R-500x575.jpg 500w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size\">Christian,<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><em>Le senior de l&rsquo;\u00e9tape, oc\u00e9anographe informaticien aubergiste et retrait\u00e9, aime les longs efforts r\u00e9p\u00e9t\u00e9s, et les longs repos m\u00e9rit\u00e9s<\/em>, ou pas.<br><em>(si possible gustatifs)<\/em><\/p>\n\n\n\n<p class=\"has-normal-font-size\">Maxime favorite sur le parcours :<br><strong>\u00a0\u00bb Une petite sieste et hop au lit !\u00a0\u00bb.<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-advanced-gutenberg-blocks-notice is-variation-advice has-icon\" data-type=\"advice\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M14 9V5a3 3 0 0 0-3-3l-4 9v11h11.28a2 2 0 0 0 2-1.7l1.38-9a2 2 0 0 0-2-2.3zM7 22H4a2 2 0 0 1-2-2v-7a2 2 0 0 1 2-2h3\"><\/path><\/svg><p class=\"wp-block-advanced-gutenberg-blocks-notice__title\">BILAN (voir aussi sur la page VOYAGE)<\/p><p class=\"wp-block-advanced-gutenberg-blocks-notice__content\">C&rsquo;est un <strong>tr\u00e8s beau p\u00e9riple<\/strong>. allez-y, fonc\u00e9s !<br\/><strong>Balisage bien fait<\/strong>, merci pour ce beau travail.<br\/>Comme tout le monde, nous avions vraiment appr\u00e9ci\u00e9 la <strong>vari\u00e9t\u00e9 des paysages<\/strong> du nord au sud. De plus en plus VTT en allant vers le sud.<br\/><strong>Pas si roulant que \u00e7\u00e0<\/strong>, 8 \u00e0 10 km\/h de moyenne sur les \u00e9tapes.<br\/>Chargement sac \u00e0 dos <strong>\u00e0 proscrire<\/strong>.<br\/><strong><em>L&rsquo;itin\u00e9rance c&rsquo;est la vie !<\/em><\/strong><\/p><\/div>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<figure class=\"wp-block-pullquote has-background is-style-solid-color\" style=\"background-color:#2c5b76\"><blockquote class=\"has-text-color has-white-color\"><p>\u00d4, et Puy (apr\u00e8s tout)<br>z&rsquo;\u00eates 2 \u00e0 p\u00e9daler !<\/p><cite>C&rsquo;est plus facile non ?<\/cite><\/blockquote><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De Riom \u00e0 L&rsquo;Aigoual en VTT R\u00e9cit de notre voyage \u00e0 v\u00e9lo sur la GTMC en Ao\u00fbt 2020. Ce n&rsquo;est pas parce que les chemins sont l\u00e0 que l&rsquo;on roule, c&rsquo;est parce qu&rsquo;on roule qu&rsquo;on trouve des chemins &#8230; Livre 3 des dialogues de Lao tsee 480 km pour 12000 de d\u00e9nivel\u00e9 positifet 12100 de &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/laparenthese-banon.com\/GTMC\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Itin\u00e9rance sur la GTMC&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":15,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"class_list":["post-21","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/laparenthese-banon.com\/GTMC\/wp-json\/wp\/v2\/pages\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laparenthese-banon.com\/GTMC\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/laparenthese-banon.com\/GTMC\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/laparenthese-banon.com\/GTMC\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laparenthese-banon.com\/GTMC\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":19,"href":"https:\/\/laparenthese-banon.com\/GTMC\/wp-json\/wp\/v2\/pages\/21\/revisions"}],"predecessor-version":[{"id":694,"href":"https:\/\/laparenthese-banon.com\/GTMC\/wp-json\/wp\/v2\/pages\/21\/revisions\/694"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/laparenthese-banon.com\/GTMC\/wp-json\/wp\/v2\/media\/15"}],"wp:attachment":[{"href":"https:\/\/laparenthese-banon.com\/GTMC\/wp-json\/wp\/v2\/media?parent=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}